Happiness is a feeling of joy and wellbeing,there are many ways to stay happy.
USE MORE HUMOUR
TAKE RESPONSIBILITY FOR YOUR HAPPINESS
LEARN A NEW SKILL
SPEND TIME WITH LOVED ONES
GET THINGS OFF YOUR CHEST
DONT LET THE SUN GO DOWN ON YOUR ANGER
AVOID NEGATIVE TOXIC PEOPLE
DO WHAT MAKES YOU HAPPY
CONTENTMENT: Be satisfied with what you have, Don’t look at other people and wish you had what they have.
USE MORE HUMOUR: Look at the funny side of life,find humour in every situations.
TAKE RESPONSIBILITY FOR YOUR HAPPINESS:Don’t depend on thers for your happiness,happiness comes from within.
LEARN A SKILL:Learning and mastering a new skill can give you a sense of achievemennt and improve happiness
SPEND TIME WITH LOVED ONES:Spending time with the people you love and care about also boost your morale and makes you happy.
BE GOOD TO PEOPLE:Being good to people like giving more and being generous also gives a happy feeling.
TAKE THINGS OFF YOUR CHEST:If you have concerns about someone instead of keeping it bottled up,get it off your chest And say what you feel so you can feel better.
DON’T LET THE SUN GO DOWNN ON YOUR ANNOYANCE.Letting go of resentment is important to improve one’s mood.Ignore what people say or think about you.You can not please everyone, no matter what you do people will have something to say behind your back.Just don’t let what people say keep you up at night.
AVOID NEGATIVE TOXIC PEOPLE:There is a popular saying that says misery loves company some people that are so sad with their life, they always wanna make u feeel as bad as they feel or they wanna suck the happiness out of you .Avoid people who make you feel down.
DO WHAT MAKES YOU HAPPY:Find out what makes you happy and do it often.
TRAVEL TO NICE PLACES:Going to nice beautiful places gives a happy feeling.