Kindness is when you behave nicely or a goodwill act to someone.

HOW TO SHOW KINDNESS:BY :there are diferrent ways to show kindness either by:

-offering your seat to vulnerable people in the bus for example:A pregnant women or elderly person.

-smiling at people who seem to be having a bad day.

-letting people in your life know that they are loved and cared for.

-leaving a tip for the waiter.

-giving money to a beggar on the street.



REDUCES STRESS:Kindness always creates a sense of wellbeing when remembered:

KINDNESS MAKES US HAPPIER :When we are kind our mood naturally increases even after some days when u remember a kind act rendered to someone it can boost your morale.

KINDNESS IMPROVES OUR HEART HEALTH studies have shown that people who show kindness to others have lower blood pressure

STRENGTHENED RELATIONSHIP: When we are kind to one another our relationships are strengthened.people naturally gravitate towards kind people.

KINDNESS MAKES THE WORLD GO ROUND.People are more likely to repeat a kind gesture to some one else.for instance if you help a homeless person off the street he or she is more likely to help someone in a homeless situation later,such gestures  makes the world a better place.






49 thoughts on “THE ACT OF KINDNESS

  1. I think that if everyone learnt how to show kindness the world would be a better place! Thank you for this amazing post.

  2. I just love these ideas for adding kindness (and compassion) to every day. It really is that easy to make your day more enjoyable and to spread a little love and kindness along the way. Wonderfully inspiring and uplifting post today. I just love this!

  3. I loved reading this, this kind of post really makes me feel warm and fuzzy! (Without sounding strange!!)

  4. it is very important to be kind, not for the others but for ourselves. If we are kind and compassionate we are unknowingly contributing to creating a better peaceful world. Smiling is definitely the first step.

  5. So true and something a lot of people need to be reminded of these days.

  6. Great post. Such little effort needed to be kind x

  7. Love this! Often people forget that being kind also has a negative impact on them, not just others.

  8. Aww, it’s so nice and refreshing to read something about kindness. I think that if everyone was less focused on themselves and took a few minutes each day to show kindness, not only would the world be a better place, but every single person would be a better human.

  9. The world would be a much better place if everyone had read this post. I always give my seat up to someone who is either pregnant or elderly in the bus – it’s good manners xx

  10. Absolutely love this post. Kindness is so beneficial for everyday life, everyone should try and show it a little more. It’s something that I’m turn makes you happier. Love it.

  11. After a while of showing kindness,it just comes natural,you don’t even notice it
    I loved this.❤a nice read

  12. I just loved your post. I read the post twice. I felt so much postivity resonating in each word. I think if we all keep atleast some kindness in our heart the destiny of Mankind is changed.

  13. Hi there,
    This is first such kind of post I red on kindness, and believe me this is so much important nowadays days. I see many people who have lost being kind and they really need to learn from this post.
    Thanks for writing this.

  14. Hi there
    I am so much thankful to you for m bringing this up. We really need to be kind with each other to make this place a beautiful world.
    Thanks alot and stay blessed.

  15. Love this! And that it can be as simple as a smile!
    Didn’t think about it in terms of heart health. But it makes sense now that u mention it! I like to try and apply it in the check out isle when everyone is standing there waiting for the transaction to go thru. Sometimes it takes a minute for people to process that u r just trying to be kind– because they r so not used to it! 🙂

    Thanks for the post!

  16. Being kind is something that you would think everyone knows but a lot of people don’t show kindness. I’m raising my daughter to be a kind little person.

  17. Kindness is very important for our own personal growth. When always receive more by giving.

  18. I love this! We could all manage to be a little kinder!

  19. Kindness is rare these days. I hope people are more understanding and loving towards others.

  20. that is very nice article i love to read your articles thankyou very much … looking more here in future … 🙂

  21. I wish people were more kind to each other, but I am afraid that is not possible. Life makes us bitter and we forget this simple trait unfortunately.

  22. A very simple but strong article! I do agree with you on many off these statements. Especially telling your loved ones that you love them! Sometimes thats maybe the difference to them having a bad day to having a good day!

  23. If we all even did atleast one of these things the world would see a huge change. The world needs more kindness, great read.

  24. Great words. Kindness IS such a gift. Whenever we have compassion and love people, it’s beautiful.

  25. The act of kindness is so important. We practice this always. We’ve started trying to instil this important value into our boys. Right now we are doing payfunforward where we leave toys or fun things for other children to have. Our boys are really enjoying the act of giving.

  26. Great reminders! Sometimes the simplest gestures mean the most!

  27. Thanks for this reminder. I am a firm believer in “what goes around comes back around.” I would also add that it’s important to show kindness to those who are from other cultures! Thanks for a great post.

  28. These are some great tips on how to show and spread kindness! We could use more kindness in the world today.

  29. Wow, imagine a world where everyone were intentionally kind like this to their loved ones and strangers…how much better everything would be.

  30. This post is so motivating. Kindness is so much more important than people realize.

  31. Kindness is definitely underrated, and just about the most important thing to learn in life. Good post.

  32. Kindness begets kindness (most of the time) so if we just concentrated on being a bit more kind the world will improve greatly.

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  38. You actually make it seem so easy with your presentation but I find this topic to be actually something that I think I would never understand. It seems too complex and extremely broad for me. I’m looking forward for your next post, I’ll try to get the hang of it!

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  40. These two better settle their score now before everything ends up burnt!

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