There is so many reasons why people develop low self can be either as a result of:

-bullying :Getting constantly bullied or insulted can make one develop low self esteem.

-physical illness: illness that affect one’s physical appearance can also affect the way you see yourself.

-Unemployment or inability to get a job: Being unemployed for ages can knock down one’s self confidence expecially if you have to depend on people for your survival. –

– Abusive relationship: Being in a relationship where you are constantly being treated inhumanly or less than you should be treated can also knock down one’s selfconfidence.


-Putting yourself first and knowing when to say NO.This is the number one key of overcoming low self esteem.Getting out of any relationship that doesn’t feel right and walking away from situations that threathen your sanity.

-Be in control of your decision.stop letting people tell you what to think or how to feel.

-Don’t compare yourself to anybody.Everybody is on a unique journey.

-Focus on your strengths and positives.

-Forgive yourself when you make mistakes.And pat yourself on the back after the days job.

-Setting boundries also improves ones self esteem don’t let people walk allover you.Not letting people go beyond certain limits in your life





  1. Such smart words. I have been looking for a job for a few years now, and it gets me down sometimes. But then I realize that maybe I was meant to be home with my kids these past few years, and then I'll get that job when they are ready for me to be working.

  2. I have a genetic mutation called BPES. My formative years were marred by horrible comments from my peers about my appearance. It wasn't until a couple of years ago that I found out I wasn't the only one with this syndrome that I gained self-confidence. For the first time in my life I felt validated. Self-confidence will help you through so many situations in your life.

  3. I like your information on self confidence teaching, I realized a good deal, pretty informative i think, I also have some data on the matter at the same time, i considered you would be interstead in at the same time and thanks once more. have a excellent day!

Leave a Reply

Your email address will not be published. Required fields are marked *