INCREASING YOUR SELF CONFIDENCE.
There is so many reasons why people develop low self confidence.it can be either as a result of:
-bullying :Getting constantly bullied or insulted can make one develop low self esteem.
-physical illness: illness that affect one’s physical appearance can also affect the way you see yourself.
-Unemployment or inability to get a job: Being unemployed for ages can knock down one’s self confidence expecially if you have to depend on people for your survival. –
– Abusive relationship: Being in a relationship where you are constantly being treated inhumanly or less than you should be treated can also knock down one’s selfconfidence.
HOW TO INCREASE SELF CONFIDENCE
-Putting yourself first and knowing when to say NO.This is the number one key of overcoming low self esteem.Getting out of any relationship that doesn’t feel right and walking away from situations that threathen your sanity.
-Be in control of your decision.stop letting people tell you what to think or how to feel.
-Don’t compare yourself to anybody.Everybody is on a unique journey.
-Focus on your strengths and positives.
-Forgive yourself when you make mistakes.And pat yourself on the back after the days job.
-Setting boundries also improves ones self esteem don’t let people walk allover you.Not letting people go beyond certain limits in your life